Tiny bumps on tiny toes. The bumps we are talking about are warts, more specifically plantar warts.
How to get foot fungus out of your home and away from your feet.
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Follow the 4 S’s to Stop heel pain in its tracks!
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With summer upon us, many are ready to bare all. Nail salons are still closed in many parts of the country , so we have all seen the naked truth about our toe nails and it ain’t pretty. Learn how to identify and treat a variety of nail issues.
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Inflammation: Part of your body’s defense mechanism but when does it hurt more than help?
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Socks promote good hygiene, prevent injury, battle odor and foot fungus. Learn more about these laundry escape artists.
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Toenail fungus is an infection that involves the nail plate and the skin of the nail bed. Though this is a non-life threatening infection, it can lead to pain, discomfort and social stigmas.
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I often hear, “Oh it’s broken toe, there’s nothing you can do about it” and it always make me cringe; of course there is! There’s lots to do, so let’s get started.
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Ice has been the first step in recovery since… well, forever. But is ice always the best solution for treating injuries? Should we use ice to treat inflammation? What about heat? The age old standard has recently come under some scrutiny, and here’s why.
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Heel pain, caused by Plantar Fasciitis, is one of the most common injuries I treat. In this post I’ll discuss symptoms and some basic anatomy to help you understand what’s happening, and how to fix it.
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