Recommended Rx Products

 
Fitness equipment in a flat lay arrangement.

Stretch + Strengthen

Taking time to stretch and strengthen is a simple and effective way to increase function, prevent injury, alleviate pain and improve overall health. These gadgets can help you get the most out of your exercises.

Well-groomed hands and feet of a person on a beach.

Skin + Nail

From head to toe, our skin is our largest organ. Whether it be a remedy or part of your self care regimen, check out my favorite tried and true skin and nail care products and #treatyoself

A person rolling up a yoga mat after use.

Protect + Heal

Having the right gear when you need it is crucial for recovery. Crutches, boots, splints, braces and more may be recommended by your doctor as part of your treatment plan. Finding them just got easier.

 
The insoles of a pair of sandals.

Insoles + Arch supporT

Sometimes we all need a little support. Find a variety of orthotics and inserts that best fit your foot type and support needs.

A person holding a pair of shoes by the shoelaces with one hand.

Shoes + Socks

They say... if the shoe fits, wear it. But is it comfortable, functional and doing all it can to boost your performance? Check out my shoe picks for running races and running errands. I also feature my favorite brands of socks, the unsung hero in foot comfort.

Clouds in the sky.

cushioning + comfort

Adding some padding in just the right places has been my professional secret weapon for years to keep patient’s feet happy. Click for the best cushions, pads and more to keep you on your toes.